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Aging is a natural process, but how we age depends largely on the habits we build over time. Small, consistent changes in daily routines can lead to significant improvements in health and well-being as we grow older. This post explores practical habits anyone can adopt to support healthy aging and maintain vitality. Morning walk path lined with trees, promoting healthy aging Move Your Body Every Day Physical activity is one of the most effective ways to support healthy aging.

The holiday season is a fantastic time for creativity and connection. For seniors, crafting can be a joyful way to spend time and share experiences with loved ones. Not only does it provide a sense of accomplishment, but it also allows individuals to express their creativity in fun and valuable ways. In this post, we will explore easy holiday craft ideas that use everyday household items. These activities are engaging and require minimal supplies, making them perfect for seni

My flying days as a passenger actually started in Anchorage, Alaska. My first late husband, Atlee Dodge, owned and operated an aircraft...

Many people see senior communities as quiet and unassuming parts of our city. However, beneath this calm surface lies a vibrant group...

Staying active and maintaining social connections is more than just a pastime for seniors; it's a key to a joyful and fulfilling life.

Every month at the Meridian Senior Center, a special event transforms our community. These dances bring joy, connection, and a sprinkle...

An Inviting Space for Seniors For over 55 years, the Meridian Senior Center has been a vital part of our community, providing a...

In our rapidly changing world, the needs of seniors can sometimes be overlooked. With an increasing number of people aged 65 and older...

Community storytelling is more than just sharing tales; it involves engaging, empowering, and educating.

We are thrilled to announce that the Meridian Optimist Club will be hosting the 15th annual “Luck O’ the Irish” Casino Night. This...

Potential scam targeting our community

At the Meridian Senior Center, our mission is to create a vibrant, supportive community where seniors can thrive. But we can't do it...

At Meridian Senior Center, we are more than just a community hub for seniors – we are also a premier event venue with a view! Nestled in...

Nestled in the heart of Meridian, Julius M. Kleiner Memorial Park is a beloved community space that offers a serene escape and a variety...

As we get older, staying physically active is crucial for maintaining our overall health. Did you know that regular exercise not only...

As we embrace the digital age, it's important to stay safe while enjoying the benefits of the internet. Here are some essential tips to help

Date: January 23rd Time: 3:00 PM - 5:30 PM (Doors open at 2:45 PM) Location: Meridian Senior Center Get ready for a magical afternoon...

If you're looking to get your taxes done through the AARP Foundation Tax-Aide program, here's a helpful guide to get you started: What is...

Car driving in snow Winter is here, and with it comes icy and snowy road conditions that can make driving challenging. At the Meridian...

Winter can be a challenging time to stay active, especially for seniors. However, maintaining physical activity is crucial for overall...